Vegan

Vegan Kale & Pumpkinseed Pesto

Vegan Kale & Pumpkinseed Pesto

Pesto is one of those power-packed foods that makes me feel damn good. I like to keep a jar of some version of pesto in the fridge pretty much all the time. It’s a quick healthy snack with some raw vegetables for dipping, a spoonful […]

Peanut Butter Coconut Love Bombs

Peanut Butter Coconut Love Bombs

Because sometimes you feel snacky. Because sometimes you feel like your sweet tooth is biting you, really hard, and you want to make a rational choice. One that doesn’t leave you feeling gross 10 minutes later due to a big-ass glucose spike followed by the telltale […]

Dulse – a flavorful source of iodine

Dulse – a flavorful source of iodine

Iodine is an essential mineral mainly recognized for its effect on maintaining proper thyroid function. Our bodies do not produce iodine so we must get it from external sources. Iodine deficiency can manifest physically with a range of symptoms  including fatigue, lethargy, depression, even elevated cholesterol, and […]

Strawberry Kisses

Strawberry Kisses

Look at these little darlings! They’re vegan, gluten free, grain free, sugar free, bla bla bla, and so tasty that even your friends and family who don’t give a crap about any of that will LOVE them. I took this to a business networking potluck […]