Tag: equinox

NOURISH – An Autumn Equinox “Reset” Event

NOURISH – An Autumn Equinox “Reset” Event

I do more than cook. We are all multifaceted gems, no? I am fascinated by and a perpetual student of the mind-body connection to health and wellness. On that journey over the years I’ve been using my musical inclinations to help myself and others explore […]